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Edit Journal

Step 5 Nutritional
Activity 1 - Journal

"What You Don’t Know About Sugar"

  1. What was the most surprising thing that you learned about sugar, and did it change your perspective?

  2. On average, how much sugar do you believe you consume on a weekly basis?

  3. What are your thoughts about artificial sugars? Has it been an easy or difficult task for you to remove them from your diet?

  4. What has been your greatest challenge working through this activity?