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Edit Journal

Step 13 Emotional
Activity 3 - Journal

Guided Meditation Focusing on
Possibilities and Choices

  1. Under what circumstances do you feel that it's justified not to be authentic and why? How does being less than authentic affect your energy level?

  2. It is said that your first thoughts or choices are usually the right ones. With this in mind, why do you allow your inner chatter to influence your thoughts and choices?  Why would you trust your inner chatter over your authentic voice?

  3. Has it become easier for you to distinguish between your inner chatter and your authentic voice?