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Edit Journal

Step 10 Nutritional
Activity 3 - Journal

Scar Tissue Could be Causing You Pain

  1. What types of treatments have you tried to reduce physical pain? (This can be pain caused by an injury, overuse or conditions such as arthritis.)

  2. Of the treatments that you have tried, which have helped and which have not?

  3. After reading the information presented in this Activity, what therapies might you try to help remedy possible scar tissue problems?

  4. If you were suffering from pain issues prior to participating in this Holistic Lifestyle Program, have your pain levels decreased over the last couple of months?